Offerings:

-Group Classes of all kinds. (Restorative, Slow Flow, Vinyasa, Power, Sculpt, Etc.)

-Small Groups

-Private Sessions

-Special Events

-Corporate Classes

-Relax/Reset/Restore, specialty class

-Manual Stretching & Myofascial Release

-Yoga Nidra and Meditation

-Workshops and Presentations

-Trainings